What Is Good For Muscle Pain? Natural Remedies for Muscle Pain
Muscle pain treatment drug-free products can be used. In general, they can heal within a few days, and products such as heat tape can be used to relieve pain. People with severe muscle pain that does not go away for a long time should consult a specialist doctor. Muscle pains are mild and severe pains that cannot be fully described and are usually superficial.
Weakness and pain in the muscles can occur simultaneously or separately. In addition to muscle weakness, symptoms of muscle wasting, fatigue and weakness occur in people with rheumatic diseases. Muscle aches are usually;
- Weight,
- Precision,
- Hardness,
- Arrest,
- Exhaustion,
- Burning,
- Spasm,
- It is described as cramp.
What Are Muscle Relaxant Herbs?
Natural muscle relaxant herbs can list the eight important plants as follows;
- Rosemary: Rosemary is an important muscle relaxant and has a very strong effect on relieving cramps and spasms.
- Valerian: It is especially applied to relieve tension in the neck area.
- Cayenne Pepper: It has a therapeutic effect on pain caused by muscle cramps.
- Daisy: It is a plant that relaxes tense muscles and relieves cramps.
- Wild thyme: Thanks to its essential oils, it helps the muscles to relax naturally.
- Radish: It is effective in muscle tension, cramps and pain.
- Catnip: It has the feature of being a natural relaxant and relaxing.
- Lavender: The oil of this plant helps to increase blood flow and relieve pain in the massaged area.
Muscle And Bone Strengthening Course
İbrahim Saraçoğlu for muscle strengthening cure preparation and application;
- A glass of water
- One teaspoon shepherd’s bag
- A teaspoon of saw-toothed lion’s claw
- 1.5 glasses of water to be put in a container,
- 1 teaspoon of saw-toothed lion’s claw,
- 1 teaspoon of shepherd’s bag is added.
- The mixture is boiled over low heat for 10 minutes.
- The mixture is drunk 2 hours after meals as a glass of water.
- The curing application continues for 1 month.
- After a break of 2.5-3 months, the same application is repeated for 1 month.
