Weight Loss With Cherry Diet List And Cherry Stalk

Slimming with the cherry diet is one of the healthy and fast ways to lose weight. There are many options for those who want to lose weight fast, such as medicines and slimming teas. However, being healthy is as important as losing weight fast.

While cherry is known for its many benefits, it is a great solution for those who want to lose weight. Cherry diet, cherry detox and of course, with its low calorie and countless benefits cherry stalk miracle is one of the healthiest ways to lose weight.

Cherry Diet List

The cherry diet is one of the best ways to lose weight healthy and fast. Cherry, which is a carbohydrate source rich in calcium and potassium, facilitates digestion. In addition to its regulating effect on the digestive system, it is preferred in the diet because it has low calories. Our previous topic How Many Calories in Cherry? we recommend you to take a look.

Constipation, which is most common in many diets, is not a problem for the cherry diet. On the contrary, cherry detox or diet accelerates digestion and regulates the digestive system.

• On awakening:2 glasses of warm water, about a glass of cherries
• Breakfast:1 thin slice of whole wheat bread, 100 gr. skim cheese
• Snack:About a glass of cherries, half a liter of water
• Lunch: Salad prepared with low-fat cheese and seasonal greens, 1 thin slice of rye bread, 1 glass of ayran
• Snack:About a glass of cherries, half a liter of water
• Afternoon:Skimmed cheese, half a liter of water
• Evening:1 bowl of non-fat yogurt, non-fat salad, 4 spoons of vegetables with olive oil
• Last snack:Approximately 2 glasses of cherries, half a liter of water

Cherry Detox

Due to its nature, cherry purifies the body with its diuretic feature. It prevents the formation of kidney stones and gallstones and helps to spill them, if any. It ensures the removal of toxic substances in the body and cleansing the body. For this reason, you can get rid of dirt and harmful substances in the body with cherry detox.

Below is Prof. Dr. Maranki by Ahmet Maranki cherry detox recipe

With you can clean your body in 3 days and lose weight while cleaning.

• Breakfast: Less than 70 kilos 500 grams, 70 kilos more than 1000 grams of cherries and 3 cups of unsweetened herbal tea
• Lunch: Less than 70 kilos 500 grams, 70 kilos more than 1000 grams of cherries and 3 cups of unsweetened herbal tea
• Evening: Less than 70 kilos 500 grams, 70 kilos more than 1000 grams of cherries and 3 cups of unsweetened herbal tea

At least 3 cups of green tea should be consumed at each meal. Instead of green tea, you can use rosemary, St. John’s Wort, sage etc. You can use it in teas. For the cherries consumed, you should prefer small yellowish cherries.