What are the Symptoms of Vitamin D Deficiency, How to Tell?
Understanding vitamin D deficiency
For , symptoms emerging due to the disease should be monitored. Vitamin D has a very important effect on the immune system. The most important task of Vitamin D is to strengthen the immune system, which keeps the body resistant to viruses and bacteria that cause disease. For this reason, the most common symptom showing the onset of Vitamin D deficiency is; It is the body’s insensitivity to diseases and infections and the increased risk of getting them. Vitamin D deficiency symptoms, it is understood that the main cause of many conditions is due to the deficiency of this vitamin.
Vitamin D Deficiency Symptoms
Conditions caused by vitamin D deficiency, causes various negative effects on people. After encountering the symptoms of the disease in people, the diagnosis of the disease is made. Treatment of vitamin D deficiency is starting. in one person Vitamin D deficiency can be listed as follows:
- Fatigue and Weakness
- Hair loss
- Muscle pain
- Bone loss
- Wounds that hardly heal
- Depression
- Bone and back pain
Vitamin D Deficiency Risk Group
Negative consequences of vitamin D deficiency
There are some people who are more likely to encounter . The common characteristics of people who are considered as risk groups can be listed as follows:
- Dark skin
- Advancing age
- High weight and obesity
- Insufficient consumption of fish and dairy products
- Living where the sun is low
- Spending too much time indoors
- Using sunscreen constantly
