We examined the benefits of celery stalk juice for the skin and the definition of celery stalk juice. Celery is quite a healthy and useful food at the same time. It is very rich in vitamin K, and it is a very useful food in terms of vitamins A, B-2, B-6 and C. Thanks to the Folate, Potassium, Magnesium, Pantothenic acid and fibers it contains, it is a very effective food in terms of body and skin health.
CELERY AND SKIN HEALTH + BEAUTY
Thanks to the vitamin A in the content of celery, it slows down aging. Vitamin E, which is found in the name of skin moisturizing and nourishing the skin, helps this. Thanks to omega-6 fatty acids, the skin gains elasticity. In addition, it prevents the formation of acne and maintains the PH stability of the skin. Thanks to the antioxidant present in its content, it smoothes the skin. It gives shine, prevents acne formation and nourishes the skin to be pleasant.
It is possible to get a clear and smooth skin by taking advantage of the celery stalk. Celery stalk is the most active part of all these ingredients. When you consume the mixture that you can prepare with the juice of the celery stalk, you will notice the difference in your skin.
celery stalk juice recipe
- 6 large celery stalks
- 12 branches of parsley
- Juice of half a lemon
Pass all the ingredients through the blender and strain and separate the pulp. Then put the water in a jug. If it becomes solid, you can add a small amount of water.
WHEN AND HOW FREQUENTLY SHOULD YOU DRINK celery stalk juice?
It should be done once a month in a 3-day cure form. A glass should be drunk on an empty stomach 3 days in a row in the morning.
ARTICLE: Dermatology Specialist Dr. Cet Nejat Ertek
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