Hair loss affects women negatively. So how should precautions be taken?

Wherever you go in the world, you will definitely hear someone complaining about the problem of hair loss. Surprising in research by a brand. Compared to other results; More than 40 percent of women currently experience hair loss or thinning hair, and three-quarters admit they are worried about suffering from these problems in the future. With this kind of pervasive distress, some can take comfort in knowing that they are not alone.

Hair loss affects women negatively

20% of the women participating in the study stated that they were negatively affected when they saw their hair falling out on the pillow, on the sofa or in the bathroom. It also affects him psychologically. 90 percent of women said they think about hair loss at least a few times a day.

How to prevent hair loss

Speaking about hair loss, the brand representative stated that women with undiagnosed and untreated Iron, Ferritin, Vitamin B12 and Vitamin D deficiencies experienced hair loss more. She states that in order to detect this condition, which causes both hair loss and hormonal imbalances, women should have their vitamin levels measured by having a blood test.

Second fastest growing cell

Worrying about hair loss also increases tension levels and triggers hair loss more. Hair cells are the second fastest growing cells produced by the body, so a healthy and stable diet is one of the most effective procedures in preventing hair loss. To prevent hair loss, firstly, choose foods rich in vitamins and minerals, high in B12, zinc and iron.