What are the Symptoms of Vitamin B12 Deficiency, How to Understand?


Understanding Vitamin B12 deficiency
, the findings of the disease should be determined, followed and definitive conclusions should be reached. Vitamin B12, which has an important role in the regulation of the nervous system and the protection of body health, can cause serious health problems when it starts to be depleted from the body and the necessary treatment is not done. Fatigue, forgetfulness, depression, restlessness, which is the main cause of conditions such as Vitamin B12 deficiency is a disease that does not improve unless external support is received.

Symptoms of Vitamin B12 Deficiency

Signs of Vitamin B12 deficiency is detected on the person, the person should immediately apply to a specialist. As a result of the diagnosis of the signs of the disease, Vitamin B12 deficiency treatment should be started to be implemented. Symptoms of Vitamin B12 deficiency can be listed as follows:

  • Dizziness and weakness
  • Flutter
  • Shortness of breath
  • Loss of appetite
  • Digestive problems such as diarrhea, constipation and bloating
  • Aphthae, redness of the tongue and bleeding in the gums
  • Forgetting the address and some simple information, mental weakness and fatigue, intense anxiety

How is Vitamin B12 Deficiency Treated?

B12 deficiency treatment blood count should be done first. Vitamin B12, which is different from other vitamins, has to be taken from the outside in the form of supplements since it is not produced in the body. Vitamin B12 pill


In the treatment performed by using and injecting drugs through the intravenous line, some side effects occur due to the drugs used. In order not to be exposed to side effects, it is important to consume plenty of foods rich in Vitamin B12.

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