vagina tighten is performed to compress the genital organ, which is deformed or enlarged over time, with medical methods or aesthetic operations, so to speak, to rejuvenate it. Today, vaginal tightening can be done with many natural methods and the desired result can be achieved without the need for aesthetic or medical methods.
Factors Causing Enlargement of the Vagina
- Having an abortion
- Having sexual intercourse too often
- Hereditary and genetic factors
- Biological problems
- Many births
- Type of sexual intercourse
- Side effect of some gynecological treatments
Exercises for Vagina Tightening
Vagina tightening exercises
Kegel exercises between are performed to work and strengthen the pelvic floor muscles. This exercise is actually a muscle contraction movement to hold urine. When this exercise is repeated regularly vagina narrowing may be possible. Lying on the floor and raising and lowering the feet in the air is one of the exercises that works. It will be beneficial to do this exercise at least 10 times a day.
Herbal Methods That Shrink Vagina
Vaginal tightening herbs and the methods applied to these plants can be done naturally to narrow the vagina. Some of the methods that can be applied are as follows;
- Dove Tree Plant
Pigeon tree plant, which is a natural miracle in tightening the vagina muscles, can be applied by powdering it. After grinding the plant into powder, it should be applied to the genital area. This herbal solution shows effective results when applied once a week.
Gooseberry vaginal tightening is one of the most preferred herbal methods. Gooseberries should be put in water and boiled. After the boiled water is filtered, it should be placed in a bottle. It shows effective results when applied to the vagina area before showering every day. The reason for this is that gooseberry increases the sensitivity in the vagina. In this way, the vagina regains its elasticity.