Vagina Tightening Natural Methods

vagina tighten is performed to compress the genital organ, which is deformed or enlarged over time, with medical methods or aesthetic operations, so to speak, to rejuvenate it. Today, vaginal tightening can be done with many natural methods and the desired result can be achieved without the need for aesthetic or medical methods.

Factors Causing Enlargement of the Vagina

  • Having an abortion
  • Having sexual intercourse too often
  • Hereditary and genetic factors
  • Biological problems
  • Many births
  • Type of sexual intercourse
  • Aging
  • Side effect of some gynecological treatments

Exercises for Vagina Tightening

Vagina tightening exercises


Kegel exercises between are performed to work and strengthen the pelvic floor muscles. This exercise is actually a muscle contraction movement to hold urine. When this exercise is repeated regularly vagina narrowing may be possible. Lying on the floor and raising and lowering the feet in the air is one of the exercises that works. It will be beneficial to do this exercise at least 10 times a day.

Vagina Tightening Natural Methods

Herbal Methods That Shrink Vagina

Vaginal tightening herbs and the methods applied to these plants can be done naturally to narrow the vagina. Some of the methods that can be applied are as follows;

  1. Dove Tree Plant

Pigeon tree plant, which is a natural miracle in tightening the vagina muscles, can be applied by powdering it. After grinding the plant into powder, it should be applied to the genital area. This herbal solution shows effective results when applied once a week.

  1. Gooseberry

Gooseberry vaginal tightening is one of the most preferred herbal methods. Gooseberries should be put in water and boiled. After the boiled water is filtered, it should be placed in a bottle. It shows effective results when applied to the vagina area before showering every day. The reason for this is that gooseberry increases the sensitivity in the vagina. In this way, the vagina regains its elasticity.

READ  White and gray hair lovers here! Here are the haircuts that suit gray hair.