Do you go too far in using skin care products? Is it exciting to use compelling new works? Well, does it upset you that your skin structure is negatively affected? Skin fasting, also known as skin fasting, recommends doing the opposite. How would you like to start the skin fasting, which has become a trend in a few years, and your skin’s own detox cleansing? Let’s get to the details…
What is skin fasting?
Skin fasting, also known as skin fasting, is giving your skin time to breathe, rest and reset. In this process, we need to moderate our skin care products and routine. In this form, we allow our skin to work naturally as it was intended. This does not mean that we will completely remove skin care products from our lives. Sometimes, you can gradually stop using just one artifact at a time to test what works best for your skin type.
How is it applied?
I know it is very difficult, but we should not use anything other than cleanser, moisturizer and sunscreen in our lives, and if you do not want to use sunscreen, you should also eliminate exposure to the sun. Apart from that, we need to use cleanser and moisturizer because if we stop washing our face with a cleanser, dirt, residue, makeup and oil will accumulate and cause more acne breakouts.
What skin types is it useful for?
Those with sensitive skin and dry skin can benefit from skin fasting. On the contrary, those with oily skin do not benefit… If you have seen an increase in inflammation, irritation and acne on your skin lately, you may give skin fasting a hit.