Did you know that some foods cause tooth erosion? Especially fresh fruits, some herbal teas, sugary foods etc. things. Experts warn to prevent tooth erosion! plum etc. Do not brush your teeth quickly after consuming foods such as This type of food increases the likelihood of acid erosion in the teeth 4-10 times more in the middle. So what’s the harm in brushing your teeth after eating plums? Here we learned the answers to all your questions from Dentist Pertev Kökdemir.
Softens tooth enamel
Do not brush your teeth quickly after eating. Do not brush your teeth quickly, especially after acidic meals or drinks. Acidic drinks, sports drinks, acidic foods, sour fruits, citrus fruits; softens tooth enamel.
Brush your teeth before going to bed
Brushing your teeth quickly after consuming these foods can accelerate the acid’s effect on tooth enamel and erode the substrate. Because the residues that stick to the teeth during the meal turn into acid in a short time. Brushing teeth quickly after a meal causes that acid to spread in the mouth. Acid reduces the quality of tooth enamel, reduces its durability. Thus, the teeth decay much more easily. Brush your teeth 1-2 hours after a meal, not immediately. In fact, the most ideal is to brush before going to bed at night.
You can drink 1 glass of warm water
The simple trick is that after eating something sour, we need to rinse our mouth with water to neutralize the acid. If you feel the need to brush your teeth, rinse your mouth and then drink a glass of warm water.