If you do not value your oral and dental health enough, your tooth loss is imminent. This is inevitable, especially for those who do not value dental care enough and do not brush their teeth after excessive consumption of sugary foods. So how to prevent tooth decay? What should we do to prevent tooth decay? Here are the answers to these questions you are wondering about on appleelma.com.
IF YOU EAT CHEESE AFTER DESSERT…
Even if it does not cause serious problems, tooth loss, which affects the person in appearance, causes bad breath and inflammation after a while. Therefore, it is useful to pay attention to the health of the mouth and teeth. Experts warn! Brushing alone is not enough to prevent tooth decay. Salt water gargle should be done at the same time. It is in the middle of foods that prevent tooth decay in foods such as cheese and plums. Especially cheese is one-to-one against tooth decay. Thanks to the calcium in it, it strengthens the roots of the teeth and prevents decay. For this reason, consuming even a slice of cheese after dessert will be very beneficial for your dental health and will prevent problems such as decay.