There are thousands of TikTok phenomenons where people argue that rosemary water helps them achieve longer, stronger and shinier strands of hair. But is this true? Some experts confirm that rosemary water is indeed very beneficial for hair. Rosemary oil is a natural remedy that supports its role in reducing hair loss and promoting scalp health. Not only does it grow hair fast, it also makes your scalp healthy.
Does Rosemary Water Grow Hair?
Rosemary oil can increase hair growth by inhibiting hormonal changes that cause hair loss, improving circulation to the follicles, acting as an antioxidant and reducing inflammation in the scalp.
Contrary to other natural hair growth remedies, there is evidence to support that rosemary water improves hair growth. “A study in mice found that rosemary leaf extract can reduce the conversion of testosterone to the form that contributes to hair loss, and also block hormone receptors in the follicle.”
It is also thought to widen blood vessels and increase circulation in the scalp. Its antioxidant, anti-inflammatory and antifungal effects are also thought to improve scalp health and strengthen hair.
For Which Hair Type Does Rosemary Water Work Most?
Those who have thinning hair due to hormonal influences or advanced age are also useful. It can also help reduce inflammation caused by dandruff. Pregnant or lactating women should not use it as there is no safety information available.
Those with allergies or sensitive skin should try rosemary water on a small area of the body to test for irritation before applying it on the scalp.
How Do You Rinse Hair With Rosemary Water?
The most well-known way to use rosemary water is as a hair rinse. Here is the application;
- Boil a liter of water.
- Add a handful of dried rosemary leaves.
- Let it brew for five hours.
- After cooling, the mixture can be diluted with water to create a rinse. (ratio of 1 in 4)
- Pour the hair rinse into a spray bottle for easy use.
- Use rosemary water hair rinse after shampooing your hair.
- Then rinse with normal water. (The later you rinse, the more effective it will be)
- You can store the rinse water in the refrigerator for up to five days.
For rosemary oil scalp treatment, one drop of rosemary oil can be mixed with six drops of coconut oil, then massaged into the scalp and left overnight.