5 Natural Ingredients to Treat Winter Hair Loss

A lot of hair loss during the winter months is not surprising. Here are five natural ingredients that can combat the harsh effects of winter on your hair. In winter, you may find that you lose more volume than usual in the shower. The health of your skin depends on the change of seasons, for example, the reason for hair loss you may experience is the deterioration of the health of your scalp during the winter months.

A lot of hair loss during the winter months can be caused by dry weather, which pulls all the moisture from your scalp and causes it to dry out. A dry scalp also causes significant hair damage, dry hair that can cause hair loss and breakage. It can also cause dandruff, which can make your scalp itchy and unhealthy. People with the healthiest hair can face these challenges. Here are five natural ingredients that can cure the winter months:

1. Pumpkin seed oil

Pumpkin seed oil smoothes hair growth and prevents hair loss by nourishing the hair root, increasing hair thickness and hair count. It has anti-inflammatory properties that can reduce free radical damage and irritation on the scalp and help keep your hair healthy and voluminous.

2. Fenugreek seeds

Fenugreek seeds contain iron and protein, which are essential nutrients for hair growth. It also promotes hair growth due to its antioxidant properties and anti-fungal effects. They contain plant compounds such as flavonoids and saponins. In addition, they accelerate hair growth by shortening the transition period from the resting phase of the hair cycle to the growth phase.

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3. Amla (Indian Gooseberry)​

Amla are rich sources of vitamin C that boosts hair growth. Amla oil can be applied directly to the scalp to strengthen the hair. It can prevent dandruff and dry scalp. It can also treat parasitic hair infections such as lice infections.

It prevents the development of fungi and bacteria on the scalp.

4. Cinnamon​

Adding cinnamon to your hair care regimen can improve hair health by stimulating hair growth. It can also improve hair texture and appearance. Studies show that cinnamon powder can treat hair loss and prevent hair loss.

Cinnamon polyphenols (plant-based compounds) have antimicrobial properties that can help with scalp infections. In addition, cinnamon contains cinnamaldehyde, which increases blood flow to the scalp, thereby accelerating hair growth.

Cinnamon also contains various vitamins, proteins and minerals such as vitamin C, riboflavin (vitamin B2), thiamine (vitamin B1), niacin (nicotinic acid) and vitamin A that improve hair health.

5. Green Apple

Green apples are often used as ingredients in hair care products because they are loaded with iron, manganese, zinc and copper. These nutrients make hair healthy and help reduce dandruff.

Making green apple paste from the peel can work great for the scalp. Using the leaves and peel of a green apple can also help. Applying this paste to the hair systematically and washing it with shampoo can be beneficial for your hair.